Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Thursday, May 31, 2012

Holy Cow It's Day Five!

I am still breathing, walking, and at least half-thinking on day 5!  LOL.  Insanity has been really hard, but for a person like me who needs to be told what to do to get started on something like this, it's been GREAT!  I am not going to lie to you, there are parts of it that I just go through the motions, but I won't let myself quit!  One of my biggest assets (and biggest set backs) is I am not good a quitting!

Anyone who knows me knows I stay busy...  productive busy not just busy - sorry I had to make that clear because there is a huge difference!  Working out and eating right is extremely hard for me to keep consistent. This is definitely a learning experience for me all the way around.  I am using Advocare products to help me along the way.  Of course I am doing my own thing because I am stubborn like that, but I need to know what works for me!  I believe in the products I sell, and I want to be able to tell people, "this is how some people use them and it has worked for them, and this is how I have used them, and it's worked for me!"  AND just FYI they are working for me!  :)

On  a perfect day this is what I do:

*Wake up and take 2 Catalyst with a Rehydrate/Spark mixture (I like Fruit Punch and Cherry mixed)
)*Work out with Shaun T (Yeah I have a crush don't laugh) - Water is the drink of choice during his hideously short water breaks!
*Take my Coreplex (They are awesome because I buy one multi-vitamin and my whole family takes them)
*Drink a Meal Replacement Shake- I always add things to mine just because I like them that way, but they are extremely good mixed with just water!  Strawberries, fat free yogurt, and strawberry Meal Replacement is a family fave!  I also love LOVE love, vanilla Meal Replacement, frozen peaches, fat free yogurt, and cinnamon.  Oh my goodness it is heavenly!  I have also seen a little research about cinnamon being good for you..  http://altmedicine.about.com/od/cinnamon/a/cinnamon.htm and I have to say that just makes it even more yummy!  
* Sensible lunch and dinner healthy snacks- lots of veggies and fruit-  AND best part of all is I GET TO GRILL A TON!  :) YEP I love my grill!
* Also, if I start feeling extremely hungry and I know I shouldn't be..  yes I do that often..  I take 2 Leptilean to help me out. 

This is what is working for me-  it is what fits into my current lifestyle.- You can check out my Advocare products at: 
www.advocare.com/11112702
  

Reality is I mess up-  Lat night I took Cyd out to eat at Abuelo's.  I ate some amazing Enchiladas!  YUMMY!  And felt a little bad about cleaning most of my plate,  BUT they were so soo good!  

Last but not least, I got to talk to my friend Shellee-  She's pretty amazing I can't lie! I call her my voice of reason.  She always makes me feel better.  She's that person in my life that never tears me down, but is always honest.  Last night she made me realize I need to start looking in a different mirror!  One that shows all of the great things I have to offer instead of what some may consider baggage.  LOL if Shellee thinks I am   special, there must be some truth to it!  

That's enough for today, May 31, 2012.  Enjoy it, it's the only one you will ever get!

Wish me LOVE because I definitely wish it for you!

<3 "B"

All in all not a bad day! 

Thursday, February 24, 2011

Balance…

Something was just brought to my attention. It’s one of those things that I have had an opinion about for a very long time, but all it too was one simple conversation to alter my way of thinking. Crazy huh?

I have always believed that balance in life meant that you had to have good things and bad things in your life. Let me try and explain. If your family was in good health, your finances are going well, and you enjoyed your profession, your personal life would not be good. I feel like I am as clear as mud on this one. Basically I have pretty much always felt that no one could really have it all.

My family amazes me on a daily basis. I have the most fabulous kids on the planet! I have great friends. I have a job I enjoy. AND I am buying a new house! All wonderful things… I am content in those areas of my life. Because I am so happy with those things, I have a tendency to neglect my personal life. I settle for what ever is given to me because I have always felt that if I prayed for and hoped for someone to come in my life and be there for me that I would seem selfish and un appreciative of the Blessings that are already present. I have always felt guilty for wanting more.

No one has ever questioned my way of thinking. This is partly because I am not all that open to talking about things like that, and partly because me thinking that way is beneficial to others in a lot of ways. If I believe that it’s selfish to want to be treated well then people who choose to take advantage of that will. Truth is people have been doing just that for a very long time. I think it’s about time for a change.

Sometimes change is a bad thing. This time change is a good thing!

That’s all I have on this one. I may write more later, but for now enjoy today February 24, 2011! I am.

Thursday, January 20, 2011

Eating healthy stinks…

So my friend Kortney talked me into (ok she practically forced me into ;) going on a diet with her. Not that I don’t need to eat better, just that the whole idea of a “diet” makes me nauseous.

We are doing the “Flat Belly Diet”. It’s not really all that bad. I am learning a ton of stuff, and even dare I say it…. COOKING! Not just cooking, but cooking well! Today I have had Oatmeal with bananas and pecans, a muffin (yes homemade), a cheesy penne pasta spinach salad with pesto sauce, and red grapes. The day is only half-way over!

What I don’t like about it, it’s a diet. Ugh! I hate that word! What I like about it, I never get hungry! I love that! If I do it right and eat my “MUFUs” I stay full, and no lie, I feel better; not so tired and so on. What I "didn’t" like about it.. I had to CHANGE. YUCK! (Notice I said “didn’t”—I am S-L-O-W-L-Y learning to like this part of it.)

I am not big on change! Don’t get me wrong I like to try new things, but I usually try them and then go right back to my old habits. I like my comfort zone!

So questions for today: How do I make those changes? How do I get out of my comfort zone? Well.. here is what happened to me. God placed people who LOVE and CARE for me in my life. When I moved to Broken Arrow, I was dead set on keeping with some of my old ways and who should come along but Mrs. Kortney. Not only did she force me to come out of my shell a little bit and go on a dreaded diet with her, but she also reminds me daily that she’s not going anywhere. Thankfully I am stuck with her  no matter how hard I try to mess things up! There are a few other people like that in my life now and just between you and me, I really kinda like having them around.

Opening up is hard as heck for me.. well except when it comes to writing. So there ya go, that’s me for today 01/20/2011. Enjoy your day because it’s the only one you will ever get!